About

If you're standing on the threshold between what was and what will be, you're in the right place. Teens discovering who you are, women navigating the emotional and physical shifts of perimenopause, anyone facing a life transition: let's move forward together. As a Licensed Independent Clinical Social Worker, I offer a compassionate, spiritually grounded space for healing and growth. Our work creates space for you to step out of the chaos and reconnect with your intuition, clarity, and calm—especially during the seasons when life feels uncertain, tender, or unfamiliar.

I offer holistic, intuitive, and trauma-informed therapy weaving together: Mindfulness & Meditation, Cognitive Behavioral Therapy (CBT), Somatic Awareness and Acceptance and Commitment Therapy (ACT). Healing is not linear, and it’s rarely about “fixing” something. It’s about remembering who you are, realigning with what matters, and surfacing your truth.

I attended the University of New Hampshire, earned an MSW in 2022, and am a Clinical Social Worker/Therapist, LICSW.

Learn more about me on my Psychology Today profile.

Work With Me

Locations and Appointment Options

I offer both in-person and virtual appointments.

Mon & Tues: Telehealth; Wed: Dover, NH; Thurs: Portsmouth, NH. Option of Telehealth during in-office days.

Primary Specialties

Life Transitions, Trauma and PTSD, Women’s Issues

Fees

  • Individual Sessions $130

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna

  • Anthem

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • Horizon Blue Cross and Blue Shield

  • Independence Blue Cross

  • Quest

  • Point32 Healthcare

Expertise

  • ADHD

  • Anxiety

  • Body Image

  • Codependency

  • Coping Skills

  • Depression

  • Domestic Abuse

  • Drug Abuse

  • Dual Diagnosis

  • Emotional Disturbance

  • Family Conflict

  • Mood Disorders

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Sexual Abuse

  • Spirituality

  • Stress

  • Substance Use

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